Eggo Cereal, Maple Syrup

Naturally & artificially flavored. Per Serving: 110 calories; 2.5 g total fat (2%); 150 mg sodium (6%); 12 g sugars; vitamin A (10%); vitamin C (25%). Crunchy, waffle shapes! Good source of vitamin D. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Choose Your Foods Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association. BCTGM - Bakery Confectionery Tobacco Workers & Grain Millers Union made. AFL-CIO.