Seapoint Farms Edamame, Organic Shelled Soybeans 14 Oz

0 g trans fat. Low fat. USDA organic. The wonder veggie. Good source of protein. Heart Healthy: 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Seapoint Farms Edamame provides 8 grams of soy protein. Ready to eat. Low carb. Low sodium. Cholesterol free. For those counting carbs, this product contains 5 g net effective carbs per serving, which are calculated by subtracting the dietary fiber (which has minimal noted impact on blood sugar levels) from the total carbohydrates. Edamame (ed-ah-mah-may) is a complete protein containing all the essential amino acids. Seapoint Farms Shelled Edamame is a good source of protein, fiber, essential fatty acids, and isoflavones (found only in soy). One serving of Seapoint Farms Shelled Edamame provides 35 mg of isoflavones. Non GMO. Certified organic by QAI. Product of China.