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Name: Triple Berry Milkshake
Yield: 2 servings
Ingredients: 2 cups frozen berries; ¾ cup fat free vanilla frozen yogurt; ½ cup skim milk

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Triple Berry Milkshake

Triple Berry Milkshake

How about a lighter version of the traditional milkshake that packs protein and delicious frozen fruit? Serve this Triple Berry Milkshake in fancy glasses to make things fun or sprinkle with your favorite toppings!

Calories: 140per serving
Servings: 2people

Ingredients

2 cups frozen berries
¾ cup fat free vanilla frozen yogurt
½ cup skim milk

Instructions

Add all ingredients to a blender and blend until well combined. Serve immediately.

Nutrition

Per Serving: Calories 140 Cholesterol 0mg Sodium 75mg Total Carbohydrate 33g Dietary Fiber 9g Protein 6g Calcium 20% Iron 4%

Nutritional values are an approximation. Actual values may vary.

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Triple Berry Milkshake