This lightened up version of a traditional Scandinavian dish is perfect served as an appetizer or as a comforting meal.
To serve as an appetizer, omit cooked no yolk egg noodles and serve with toothpicks.
For gluten free: Use gluten free breadcrumbs and gluten free noodles.
Per Serving: Calories 400 Total Fat 11g Cholesterol 75mg Sodium 230mg Total Carbohydrate 52g Dietary Fiber 1g Total Sugars 4g Protein 24g Vitamin D 0% Calcium 6% Iron 20% Potassium 10%
Nutritional values are an approximation. Actual values may vary.