Have five minutes? Make our five ingredient Spicy Tuna Bowl. Not only is this easy meal full of sushi-inspired flavor, but it also packs a nutritious punch with lean protein, heart-healthy fats and whole grains. Multiply the recipe to feed a family or swap ingredients to make it your very own.
Per Serving: Calories 480 Total Fat 17g Cholesterol 35mg Sodium 610mg Total Carbohydrate 63g Dietary Fiber 7g Protein 21g Vitamin D 6% Calcium 2% Iron 10% Potassium 15%
Nutritional values are an approximation. Actual values may vary.