Pork Tenderloin Diane

Name: Pork Tenderloin Diane
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pork tenderloin (cut into 8 crosswise pieces); 2 tsp. lemon pepper; 1 tbsp. unsalted butter; 1 tbsp. lemon juice; 1 tbsp. Worcestershire sauce; 1 tsp. dijon (style mustard); 1 tbsp. parsley (minced)

Perfect for summer parties, this recipe features a juicy pork tenderloin marinated in lemon pepper seasoning and cooked to perfection.

Calories: 182per serving
Servings: 4people
Time: 20minutes

Ingredients

1 pork tenderloin (cut into 8 crosswise pieces)
2 tsp. lemon pepper
1 tbsp. unsalted butter
1 tbsp. lemon juice
1 tbsp. Worcestershire sauce
1 tsp. dijon (style mustard)
1 tbsp. parsley (minced)

Instructions

Place each piece of tenderloin between two pieces of plastic wrap. Flatten slightly with heel of hand. Sprinkle surfaces of pork with lemon pepper.
Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side cooking to an internal temperature of 145°F. Remove to serving platter and rest three minutes. Keep warm.
Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices until heated through.
Pour sauce over medallions, sprinkle with parsley and serve.

Nutrition

Per Serving: Calories 182 Total Fat 7g Saturated Fat 3g Cholesterol 85mg Sodium 311mg Total Carbohydrate 1g Dietary Fiber 0g Total Sugars 1g Protein 27g

Nutritional values are an approximation. Actual values may vary.

Pork Tenderloin Diane

Perfect for summer parties, this recipe features a juicy pork tenderloin marinated in lemon pepper seasoning and cooked to perfection.

Calories: 182per serving
Servings: 4people
Time: 20minutes

Ingredients

1 pork tenderloin (cut into 8 crosswise pieces)
2 tsp. lemon pepper
1 tbsp. unsalted butter
1 tbsp. lemon juice
1 tbsp. Worcestershire sauce
1 tsp. dijon (style mustard)
1 tbsp. parsley (minced)

Instructions

Place each piece of tenderloin between two pieces of plastic wrap. Flatten slightly with heel of hand. Sprinkle surfaces of pork with lemon pepper.
Heat butter in heavy nonstick skillet; brown pork evenly, about 3-4 minutes on each side cooking to an internal temperature of 145°F. Remove to serving platter and rest three minutes. Keep warm.
Add lemon juice, Worcestershire sauce and mustard to skillet. Cook, stirring with pan juices until heated through.
Pour sauce over medallions, sprinkle with parsley and serve.

Nutrition

Per Serving: Calories 182 Total Fat 7g Saturated Fat 3g Cholesterol 85mg Sodium 311mg Total Carbohydrate 1g Dietary Fiber 0g Total Sugars 1g Protein 27g

Nutritional values are an approximation. Actual values may vary.

All Recipes

Pork Tenderloin Diane

Ingredients

Instructions

Nutrition

Pork Tenderloin Diane

Ingredients

Instructions

Nutrition