A better-for-us take on fish fry, this Pistachio Crusted Cod with Roasted Kale and Red Onions is a complete meal-in-one! Not only do we love the crunch and taste pistachios provide, but we also love their nutritional benefits.
Use other firm white fish in place of cod.
Per Serving: Calories 390 Total Fat 23g Cholesterol 80mg Sodium 560mg Total Carbohydrate 15g Dietary Fiber 6g Protein 33g Calcium 20% Iron 15%
Nutritional values are an approximation. Actual values may vary.