Pancake Mini Muffins

Name: Pancake Mini Muffins
Yield: 12 servings
Ingredients: Cooking spray; 1 ½ cups all purpose flour; 1 ½ cups whole wheat flour; 1 Tbsp baking powder; 2 Tbsp ground flaxseed; 3 Tbsp sugar; ¾ tsp. salt; 2 ½ cups skim milk; 2 whole eggs; 1 Tbsp vanilla extract; 2 Tbsp canola oil; 2 Tbsp melted butter; 1 cup blueberries; ¼ cup maple syrup (optional)

These Pancake Mini Muffins are the perfect on-the-go breakfast!

Calories: 200per serving
Servings: 12people

Ingredients

Cooking spray
1 ½ cups all purpose flour
1 ½ cups whole wheat flour
1 Tbsp baking powder
2 Tbsp ground flaxseed
3 Tbsp sugar
¾ tsp. salt
2 ½ cups skim milk
2 whole eggs
1 Tbsp vanilla extract
2 Tbsp canola oil
2 Tbsp melted butter
1 cup blueberries
¼ cup maple syrup (optional)

Instructions

Preheat the oven to 425°F. Spray a mini-muffin pan generously with cooking spray. Set aside.
Sift together flours, baking powder, flaxseed, sugar and salt. Set aside.
Whisk together milk, eggs and vanilla.
Combine dry ingredients and wet ingredients, then stir in canola oil and melted butter. If batter is too thick, stir in a little milk.
Fill cups on prepared muffin pan ⅔ full. Drop 2-3 blueberries into each cup. Bake for 8-9 minutes, or until golden brown.
Serve with maple syrup!

Nutrition

Per Serving: Calories 200 Total Fat 6g Cholesterol 0mg Sodium 320mg Total Carbohydrate 30g Dietary Fiber 3g Protein 7g Calcium 15% Iron 8%

Nutritional values are an approximation. Actual values may vary.

Pancake Mini Muffins

These Pancake Mini Muffins are the perfect on-the-go breakfast!

Calories: 200per serving
Servings: 12people

Ingredients

Cooking spray
1 ½ cups all purpose flour
1 ½ cups whole wheat flour
1 Tbsp baking powder
2 Tbsp ground flaxseed
3 Tbsp sugar
¾ tsp. salt
2 ½ cups skim milk
2 whole eggs
1 Tbsp vanilla extract
2 Tbsp canola oil
2 Tbsp melted butter
1 cup blueberries
¼ cup maple syrup (optional)

Instructions

Preheat the oven to 425°F. Spray a mini-muffin pan generously with cooking spray. Set aside.
Sift together flours, baking powder, flaxseed, sugar and salt. Set aside.
Whisk together milk, eggs and vanilla.
Combine dry ingredients and wet ingredients, then stir in canola oil and melted butter. If batter is too thick, stir in a little milk.
Fill cups on prepared muffin pan ⅔ full. Drop 2-3 blueberries into each cup. Bake for 8-9 minutes, or until golden brown.
Serve with maple syrup!

Nutrition

Per Serving: Calories 200 Total Fat 6g Cholesterol 0mg Sodium 320mg Total Carbohydrate 30g Dietary Fiber 3g Protein 7g Calcium 15% Iron 8%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Pancake Mini Muffins

Ingredients

Instructions

Nutrition

Pancake Mini Muffins

Ingredients

Instructions

Nutrition