Grilled Honey Sesame Glazed Tuna Steaks

Name: Grilled Honey Sesame Glazed Tuna Steaks
Yield: 2 servings
Ingredients: 2 ahi tuna steaks (about ½ lb. each); 2 Tbsp less sodium soy sauce; 1 Tbsp honey; Black pepper, to taste; Sesame seeds, for garnish; Chopped green onions, for garnish; 1 Tbsp sesame oil

Ahi tuna is seared to perfection with a savory sweet glaze in this simple grilling recipe.

Calories: 240per serving
Servings: 2people

Ingredients

2 ahi tuna steaks (about ½ lb. each)
2 Tbsp less sodium soy sauce
1 Tbsp honey
Black pepper, to taste
Sesame seeds, for garnish
Chopped green onions, for garnish
1 Tbsp sesame oil

Instructions

Pat tuna steaks dry with a paper towel and place in a container or zip-top bag.
In a small bowl, whisk together soy sauce, sesame oil, honey and black pepper. Pour mixture over tuna steaks and allow to marinate for at least 10 to 15 minutes, or up to overnight in the refrigerator.
Preheat grill to medium high heat. Oil grates, then place steaks on grill and sear for about 3 minutes on each side or until cooked to desired doneness. Remove from grill and allow to rest for 5 minutes.
Cut steaks into slices and garnish with sesame seeds and green onions as desired. Serve immediately.

Notes from the Kitchen

Chef's tip
Chef's Tip
Serve atop or alongside greens for a hearty salad.

Nutrition

Per Serving: Calories 240 Total Fat 8g Cholesterol 60mg Sodium 620mg Total Carbohydrate 14g Dietary Fiber 0g Total Sugars 9g Protein 26g Vitamin D 0% Calcium 0% Iron 6% Potassium 0%

Nutritional values are an approximation. Actual values may vary.

Grilled Honey Sesame Glazed Tuna Steaks

Ahi tuna is seared to perfection with a savory sweet glaze in this simple grilling recipe.

Calories: 240per serving
Servings: 2people

Ingredients

2 ahi tuna steaks (about ½ lb. each)
2 Tbsp less sodium soy sauce
1 Tbsp honey
Black pepper, to taste
Sesame seeds, for garnish
Chopped green onions, for garnish
1 Tbsp sesame oil

Instructions

Pat tuna steaks dry with a paper towel and place in a container or zip-top bag.
In a small bowl, whisk together soy sauce, sesame oil, honey and black pepper. Pour mixture over tuna steaks and allow to marinate for at least 10 to 15 minutes, or up to overnight in the refrigerator.
Preheat grill to medium high heat. Oil grates, then place steaks on grill and sear for about 3 minutes on each side or until cooked to desired doneness. Remove from grill and allow to rest for 5 minutes.
Cut steaks into slices and garnish with sesame seeds and green onions as desired. Serve immediately.

Notes from the Kitchen

Chef's tip
Chef's Tip
Serve atop or alongside greens for a hearty salad.

Nutrition

Per Serving: Calories 240 Total Fat 8g Cholesterol 60mg Sodium 620mg Total Carbohydrate 14g Dietary Fiber 0g Total Sugars 9g Protein 26g Vitamin D 0% Calcium 0% Iron 6% Potassium 0%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Grilled Honey Sesame Glazed Tuna Steaks

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition

Grilled Honey Sesame Glazed Tuna Steaks

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition