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Egg Muffins with Ham & Bell Pepper

Egg Muffins with Ham & Bell Pepper

Egg Muffins with Ham & Bell Pepper

Packed with flavor, portable and individually sized, these egg muffins are an easy option for anyone in need of a quick meal.

Calories: 200per serving
Servings: 4people

Ingredients

1 Tbsp olive oil
6 large eggs
¼ cup diced yellow onion
1 medium bell pepper, diced
4 oz cooked ham, diced
¼ tsp. garlic powder
¼ tsp. black pepper

Instructions

Preheat oven to 350°F. Grease muffin tin with olive oil.
In a large bowl, mix together remaining ingredients and stir until well combined. Pour into muffin tin and bake for 10–12 minutes, until egg muffins have cooked and set. Pop out and serve.

Notes from the Kitchen

Try a swap
Try a Swap
Try these egg muffins with mushroom and turkey sausage, Canadian bacon and spinach, or broccoli and cheese!

Nutrition

Per Serving: Calories 200 Total Fat 13g Cholesterol 300mg Sodium 350mg Total Carbohydrate 5g Dietary Fiber 1g Protein 15g Calcium 4% Iron 10%

Nutritional values are an approximation. Actual values may vary.