Rich in heart-healthy fats, this creamy Dark Chocolate & Wonderful® Pistachio Layered Pudding is a filling snack or dessert. Not only is this pudding diabetic-friendly, but it is also gluten free, dairy free and vegan. Sponsor: Wonderful® Pistachios
For added sweetness: Soak 4 pitted dates in hot water for 30 minutes. Drain and blend with avocado, banana and flavorings in step one.
Per Serving: Calories 320 Total Fat 23g Cholesterol 0mg Sodium 220mg Total Carbohydrate 29g Dietary Fiber 12g Protein 7g Calcium 4% Iron 10%
Nutritional values are an approximation. Actual values may vary.