Cranberry Orange Roasted Brussels Sprouts

Name: Cranberry Orange Roasted Brussels Sprouts
Yield: 6 servings
Ingredients: Cooking spray; 1 ½ lbs. brussels sprouts, ends trimmed and halved lengthwise; 1 large orange, zest and juice of; 2 Tbsp olive oil; 2 tsp honey; Salt, to taste; Ground black pepper, to taste; ½ cup dried cranberries

These roasted brussels sprouts are caramelized in fresh orange juice with a touch of sweetness from the dried cranberries, making them the perfect holiday side dish.

Calories: 130per serving
Servings: 6people

Ingredients

Cooking spray
1 ½ lbs. brussels sprouts, ends trimmed and halved lengthwise
1 large orange, zest and juice of
2 Tbsp olive oil
2 tsp honey
Salt, to taste
Ground black pepper, to taste
½ cup dried cranberries

Instructions

Preheat oven to 400°F. Spray a large baking sheet with cooking spray.
In a large bowl, whisk together fresh orange juice, orange zest, olive oil and honey. Add the Brussels sprouts to the bowl and toss until they are well coated. Pour them onto the baking sheet and season with salt and black pepper. Roast for about 20 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly.
Put the Brussels sprouts in a large bowl and add the dried cranberries. Stir and serve immediately.

Watch the Recipe

Cranberry Orange Roasted Brussels Sprouts

Notes from the Kitchen

Try a swap
Try a Swap
To make vegan: Use maple syrup in place of honey.

Nutrition

Per Serving: Calories 130 Total Fat 5g Cholesterol 0mg Sodium 30mg Total Carbohydrate 22g Dietary Fiber 4g Total Sugars 12g Protein 4g Vitamin D 0% Calcium 4% Iron 10% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

Cranberry Orange Roasted Brussels Sprouts

These roasted brussels sprouts are caramelized in fresh orange juice with a touch of sweetness from the dried cranberries, making them the perfect holiday side dish.

Calories: 130per serving
Servings: 6people

Ingredients

Cooking spray
1 ½ lbs. brussels sprouts, ends trimmed and halved lengthwise
1 large orange, zest and juice of
2 Tbsp olive oil
2 tsp honey
Salt, to taste
Ground black pepper, to taste
½ cup dried cranberries

Instructions

Preheat oven to 400°F. Spray a large baking sheet with cooking spray.
In a large bowl, whisk together fresh orange juice, orange zest, olive oil and honey. Add the Brussels sprouts to the bowl and toss until they are well coated. Pour them onto the baking sheet and season with salt and black pepper. Roast for about 20 minutes, until crisp on the outside and tender on the inside. Shake the pan from time to time to brown the sprouts evenly.
Put the Brussels sprouts in a large bowl and add the dried cranberries. Stir and serve immediately.

Watch the Recipe

Cranberry Orange Roasted Brussels Sprouts

Notes from the Kitchen

Try a swap
Try a Swap
To make vegan: Use maple syrup in place of honey.

Nutrition

Per Serving: Calories 130 Total Fat 5g Cholesterol 0mg Sodium 30mg Total Carbohydrate 22g Dietary Fiber 4g Total Sugars 12g Protein 4g Vitamin D 0% Calcium 4% Iron 10% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Cranberry Orange Roasted Brussels Sprouts

Ingredients

Instructions

Watch the Recipe

Notes from the Kitchen

Try a Swap

Nutrition

Cranberry Orange Roasted Brussels Sprouts

Ingredients

Instructions

Watch the Recipe

Notes from the Kitchen

Try a Swap

Nutrition