Coca-Cola Spoon Roast

Name: Coca-Cola Spoon Roast
Yield: 8 servings
Ingredients: 3 lbs plain Spoon Roast; Salt, to taste; Black pepper, to taste; Olive oil; 1 small onion, chopped; 4 garlic cloves, minced; 1 lb potatoes, chopped; 4 large carrots, chopped; 1 bunch celery, chopped; 1 cup low sodium beef broth; 12 oz Coca-Cola; 3 Tbsp corn starch; 3 Tbsp water; Chopped parsley, for garnish

Coca-Cola adds the perfect touch of sweetness and helps to tenderize our signature Spoon Roast in this simple slow cooker meal. Sponsor: Coca-Cola

Calories: 400per serving
Servings: 8people

Ingredients

3 lbs plain Spoon Roast
Salt, to taste
Black pepper, to taste
Olive oil
1 small onion, chopped
4 garlic cloves, minced
1 lb potatoes, chopped
4 large carrots, chopped
1 bunch celery, chopped
1 cup low sodium beef broth
12 oz Coca-Cola
3 Tbsp corn starch
3 Tbsp water
Chopped parsley, for garnish

Instructions

Season roast with salt and black pepper. Heat olive oil in a large skillet over medium high heat. Place roast in skillet and sear on all sides until browned. Transfer roast to slow cooker.
Add onion, garlic, carrots, celery, broth and Coca-Cola to slow cooker. Cover and cook on high for 3 hours.
Whisk together corn starch and water until no lumps remain. Add mixture to slow cooker, turn heat down to low and continue cooking for another hour. Season with salt and black pepper to taste. Garnish with parsley and serve roast with veggies as desired.

Watch the Recipe

Coca-Cola Spoon Roast

Nutrition

Per Serving: Calories 400 Total Fat 16g Cholesterol 115mg Sodium 210mg Total Carbohydrate 24g Dietary Fiber 3g Total Sugars 8g Protein 38g Vitamin D 0% Calcium 6% Iron 15% Potassium 20%

Nutritional values are an approximation. Actual values may vary.

Coca-Cola Spoon Roast

Coca-Cola adds the perfect touch of sweetness and helps to tenderize our signature Spoon Roast in this simple slow cooker meal. Sponsor: Coca-Cola

Calories: 400per serving
Servings: 8people

Ingredients

3 lbs plain Spoon Roast
Salt, to taste
Black pepper, to taste
Olive oil
1 small onion, chopped
4 garlic cloves, minced
1 lb potatoes, chopped
4 large carrots, chopped
1 bunch celery, chopped
1 cup low sodium beef broth
12 oz Coca-Cola
3 Tbsp corn starch
3 Tbsp water
Chopped parsley, for garnish

Instructions

Season roast with salt and black pepper. Heat olive oil in a large skillet over medium high heat. Place roast in skillet and sear on all sides until browned. Transfer roast to slow cooker.
Add onion, garlic, carrots, celery, broth and Coca-Cola to slow cooker. Cover and cook on high for 3 hours.
Whisk together corn starch and water until no lumps remain. Add mixture to slow cooker, turn heat down to low and continue cooking for another hour. Season with salt and black pepper to taste. Garnish with parsley and serve roast with veggies as desired.

Watch the Recipe

Coca-Cola Spoon Roast

Nutrition

Per Serving: Calories 400 Total Fat 16g Cholesterol 115mg Sodium 210mg Total Carbohydrate 24g Dietary Fiber 3g Total Sugars 8g Protein 38g Vitamin D 0% Calcium 6% Iron 15% Potassium 20%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Coca-Cola Spoon Roast

Ingredients

Instructions

Watch the Recipe

Nutrition

Coca-Cola Spoon Roast

Ingredients

Instructions

Watch the Recipe

Nutrition