Cherry Kale Salad with Balsamic Vinaigrette

Name: Cherry Kale Salad with Balsamic Vinaigrette
Yield: 4 servings
Ingredients: ¼ cup balsamic vinegar; ⅓ cup olive oil; Salt, to taste; Black pepper, to taste; 6 cups kale leaves, massaged with sea salt; 6 strips Festival Bacon, cooked and diced; 1 cup cherries, pits removed and halved; ½ cup blueberries; ½ cup crumbled feta cheese; ½ cup diced Granny Smith apple; ¼ cup pecan pieces; 1 Tbsp Dijon mustard; ½ Tbsp. honey; ½ tsp. dried basil

Full of flavor and nutrition, our Cherry Kale Salad with Balsamic Vinaigrette is a perfect side to any dish thanks to sweet red cherries, blueberries and pecans.

Calories: 370per serving
Servings: 4people

Ingredients

¼ cup balsamic vinegar
⅓ cup olive oil
Salt, to taste
Black pepper, to taste
6 cups kale leaves, massaged with sea salt
6 strips Festival Bacon, cooked and diced
1 cup cherries, pits removed and halved
½ cup blueberries
½ cup crumbled feta cheese
½ cup diced Granny Smith apple
¼ cup pecan pieces
1 Tbsp Dijon mustard
½ Tbsp. honey
½ tsp. dried basil

Instructions

In a small bowl, add Dijon mustard, honey, basil, balsamic vinegar, olive oil, salt and pepper. Whisk until the oil and vinegar are no longer separated.
In a large bowl add kale, bacon, cherries, blueberries, feta cheese, apples and pecan pieces.
Serve dressing on the side or toss in right before serving.

Watch the Recipe

Cherry Kale Salad with Balsamic Vinaigrette

Notes from the Kitchen

Chef's tip
Chef's Tip
To massage kale: Sprinkle kale leaves with a bit of salt and massage with your hands. This will turn tenderize the tough kale leaves.

Nutrition

Per Serving: Calories 370 Total Fat 29g Cholesterol 30mg Sodium 460mg Total Carbohydrate 20g Dietary Fiber 3g Protein 9g Calcium 15% Iron 6%

Nutritional values are an approximation. Actual values may vary.

Cherry Kale Salad with Balsamic Vinaigrette

Full of flavor and nutrition, our Cherry Kale Salad with Balsamic Vinaigrette is a perfect side to any dish thanks to sweet red cherries, blueberries and pecans.

Calories: 370per serving
Servings: 4people

Ingredients

¼ cup balsamic vinegar
⅓ cup olive oil
Salt, to taste
Black pepper, to taste
6 cups kale leaves, massaged with sea salt
6 strips Festival Bacon, cooked and diced
1 cup cherries, pits removed and halved
½ cup blueberries
½ cup crumbled feta cheese
½ cup diced Granny Smith apple
¼ cup pecan pieces
1 Tbsp Dijon mustard
½ Tbsp. honey
½ tsp. dried basil

Instructions

In a small bowl, add Dijon mustard, honey, basil, balsamic vinegar, olive oil, salt and pepper. Whisk until the oil and vinegar are no longer separated.
In a large bowl add kale, bacon, cherries, blueberries, feta cheese, apples and pecan pieces.
Serve dressing on the side or toss in right before serving.

Watch the Recipe

Cherry Kale Salad with Balsamic Vinaigrette

Notes from the Kitchen

Chef's tip
Chef's Tip
To massage kale: Sprinkle kale leaves with a bit of salt and massage with your hands. This will turn tenderize the tough kale leaves.

Nutrition

Per Serving: Calories 370 Total Fat 29g Cholesterol 30mg Sodium 460mg Total Carbohydrate 20g Dietary Fiber 3g Protein 9g Calcium 15% Iron 6%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Cherry Kale Salad with Balsamic Vinaigrette

Ingredients

Instructions

Watch the Recipe

Notes from the Kitchen

Chef's Tip

Nutrition

Cherry Kale Salad with Balsamic Vinaigrette

Ingredients

Instructions

Watch the Recipe

Notes from the Kitchen

Chef's Tip

Nutrition