This Cajun-Style Shrimp and Rice is packed with lean protein, veggies and flavor. If you’re thinking Cajun sounds spicy, have no fear! The heat of this dish can easily be modified by omitting (or increasing, if you like) the cayenne pepper.
Per Serving: Calories 250 Total Fat 8g Cholesterol 160mg Sodium 820mg Total Carbohydrate 22g Dietary Fiber 4g Protein 22g Calcium 10% Iron 8%
Nutritional values are an approximation. Actual values may vary.