Broccoli Salad with Raisins & Bacon

Name: Broccoli Salad with Raisins & Bacon
Yield: 6 servings
Ingredients: 2 Tbsp olive oil; 2 Tbsp red wine vinegar; 2 Tbsp reduced fat mayonnaise with olive oil; 2 tsp granulated sugar; 2 broccoli heads, cut and trimmed into bite-sized florets; ¼ cup diced red onion; ½ cup raisins; ¼ cup sunflower seeds; Festival Bacon, cooked and crumbled

There’s something about the refreshing crunch of broccoli mixed with a slight, red onion-bite and naturally-sweet raisins that just works so well. This lightened-up version has less sugar and fat than more traditional recipes and it’s a great way to get in a serving (or two) of fruits and veggies. Pair this nutrition-packed salad with a holiday ham, or serve it this summer with a grilled turkey burger and fries.

Calories: 160per serving
Servings: 6people

Ingredients

2 Tbsp olive oil
2 Tbsp red wine vinegar
2 Tbsp reduced fat mayonnaise with olive oil
2 tsp granulated sugar
2 broccoli heads, cut and trimmed into bite-sized florets
¼ cup diced red onion
½ cup raisins
¼ cup sunflower seeds
Festival Bacon, cooked and crumbled

Instructions

In a small bowl, whisk together olive oil, red wine vinegar, mayonnaise and sugar until smooth.
Place broccoli florets, diced onion, raisins, sunflower seeds and bacon crumbles into a large mixing bowl. Add dressing and toss to mix. Serve chilled.

Notes from the Kitchen

Chef's tip
Chef's Tip
Try substituting 1½ cup halved red grapes for the raisins.

Nutrition

Per Serving: Calories 160 Total Fat 11g Cholesterol 5mg Sodium 75mg Total Carbohydrate 14g Dietary Fiber 2g Protein 3g Calcium 2% Iron 4%

Nutritional values are an approximation. Actual values may vary.

Broccoli Salad with Raisins & Bacon

There’s something about the refreshing crunch of broccoli mixed with a slight, red onion-bite and naturally-sweet raisins that just works so well. This lightened-up version has less sugar and fat than more traditional recipes and it’s a great way to get in a serving (or two) of fruits and veggies. Pair this nutrition-packed salad with a holiday ham, or serve it this summer with a grilled turkey burger and fries.

Calories: 160per serving
Servings: 6people

Ingredients

2 Tbsp olive oil
2 Tbsp red wine vinegar
2 Tbsp reduced fat mayonnaise with olive oil
2 tsp granulated sugar
2 broccoli heads, cut and trimmed into bite-sized florets
¼ cup diced red onion
½ cup raisins
¼ cup sunflower seeds
Festival Bacon, cooked and crumbled

Instructions

In a small bowl, whisk together olive oil, red wine vinegar, mayonnaise and sugar until smooth.
Place broccoli florets, diced onion, raisins, sunflower seeds and bacon crumbles into a large mixing bowl. Add dressing and toss to mix. Serve chilled.

Notes from the Kitchen

Chef's tip
Chef's Tip
Try substituting 1½ cup halved red grapes for the raisins.

Nutrition

Per Serving: Calories 160 Total Fat 11g Cholesterol 5mg Sodium 75mg Total Carbohydrate 14g Dietary Fiber 2g Protein 3g Calcium 2% Iron 4%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Broccoli Salad with Raisins & Bacon

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition

Broccoli Salad with Raisins & Bacon

Ingredients

Instructions

Notes from the Kitchen

Chef's Tip

Nutrition