Best Darn Chicken

Name: Best Darn Chicken
Yield: 4 servings
Ingredients: 1 lb boneless, skinless chicken breasts; 3 cloves garlic, minced; 1 lime, juiced (about 2 Tbsp.); 1 Tbsp olive oil; 1 Tbsp chili powder; 1 tsp cumin; 1 tsp paprika; ½ tsp. oregano; ½ tsp. ground black pepper; Salt, to taste

Perfectly seasoned and moist, this chicken is packed full of flavor and super versatile. Enjoy it on its own with a side of roasted veggies, sliced on top of a salad, shredded in tacos or a burrito bowl... the possibilities are endless! Whip up a big batch of this to have on hand at all times. This is truly the Best Darn Chicken.

Calories: 190per serving
Servings: 4people

Ingredients

1 lb boneless, skinless chicken breasts
3 cloves garlic, minced
1 lime, juiced (about 2 Tbsp.)
1 Tbsp olive oil
1 Tbsp chili powder
1 tsp cumin
1 tsp paprika
½ tsp. oregano
½ tsp. ground black pepper
Salt, to taste

Instructions

Combine all ingredients in a large zip-top plastic bag or covered container. Close bag and use your hands to mix everything together.
Place chicken in fridge and let marinate for 30 minutes or overnight.
Remove chicken from marinade and place on a grill or pan preheated to medium-high heat.
Cook for 6-7 minutes per side, or until chicken reaches an internal temperature of 165°F. Allow meat to rest 10 minutes before cutting.

Nutrition

Per Serving: Calories 190 Total Fat 7g Cholesterol 85mg Sodium 110mg Total Carbohydrate 4g Dietary Fiber 2g Total Sugars 0g Protein 26g Vitamin D 0% Calcium 2% Iron 6% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

Best Darn Chicken

Perfectly seasoned and moist, this chicken is packed full of flavor and super versatile. Enjoy it on its own with a side of roasted veggies, sliced on top of a salad, shredded in tacos or a burrito bowl... the possibilities are endless! Whip up a big batch of this to have on hand at all times. This is truly the Best Darn Chicken.

Calories: 190per serving
Servings: 4people

Ingredients

1 lb boneless, skinless chicken breasts
3 cloves garlic, minced
1 lime, juiced (about 2 Tbsp.)
1 Tbsp olive oil
1 Tbsp chili powder
1 tsp cumin
1 tsp paprika
½ tsp. oregano
½ tsp. ground black pepper
Salt, to taste

Instructions

Combine all ingredients in a large zip-top plastic bag or covered container. Close bag and use your hands to mix everything together.
Place chicken in fridge and let marinate for 30 minutes or overnight.
Remove chicken from marinade and place on a grill or pan preheated to medium-high heat.
Cook for 6-7 minutes per side, or until chicken reaches an internal temperature of 165°F. Allow meat to rest 10 minutes before cutting.

Nutrition

Per Serving: Calories 190 Total Fat 7g Cholesterol 85mg Sodium 110mg Total Carbohydrate 4g Dietary Fiber 2g Total Sugars 0g Protein 26g Vitamin D 0% Calcium 2% Iron 6% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Best Darn Chicken

Ingredients

Instructions

Nutrition

Best Darn Chicken

Ingredients

Instructions

Nutrition