Beet Hummus

Name: Beet Hummus
Yield: 8 servings
Ingredients: 15 oz can beets; 15 oz can garbanzo beans; ¼ cup tahini (sesame seed paste); Zest and juice of 1 lemon; ¼ tsp. ground cinnamon; Pinch of ground cloves; Pinch of coarse salt; 4 -6 Tbsp. extra virgin olive oil

Beets, cloves and cinnamon provide a tasty twist on traditional hummus in this recipe. Served with pita chips and veggies, this is the perfect appetizer or snack.

Calories: 220per serving
Servings: 8people

Ingredients

15 oz can beets
15 oz can garbanzo beans
¼ cup tahini (sesame seed paste)
Zest and juice of 1 lemon
¼ tsp. ground cinnamon
Pinch of ground cloves
Pinch of coarse salt
4 -6 Tbsp. extra virgin olive oil

Instructions

Combine all ingredients, except oil, in a food processor. Puree while drizzling oil through vegetable shoot, until desired consistency is reached. Taste and adjust seasoning, if necessary.
Serve with fresh cut veggies, whole grain pita bread or crackers.

Watch the Recipe

Beet Hummus

Nutrition

Per Serving: Calories 220 Total Fat 14g Cholesterol 0mg Sodium 300mg Total Carbohydrate 18g Dietary Fiber 5g Protein 6g Calcium 4% Iron 10%

Nutritional values are an approximation. Actual values may vary.

Beet Hummus

Beets, cloves and cinnamon provide a tasty twist on traditional hummus in this recipe. Served with pita chips and veggies, this is the perfect appetizer or snack.

Calories: 220per serving
Servings: 8people

Ingredients

15 oz can beets
15 oz can garbanzo beans
¼ cup tahini (sesame seed paste)
Zest and juice of 1 lemon
¼ tsp. ground cinnamon
Pinch of ground cloves
Pinch of coarse salt
4 -6 Tbsp. extra virgin olive oil

Instructions

Combine all ingredients, except oil, in a food processor. Puree while drizzling oil through vegetable shoot, until desired consistency is reached. Taste and adjust seasoning, if necessary.
Serve with fresh cut veggies, whole grain pita bread or crackers.

Watch the Recipe

Beet Hummus

Nutrition

Per Serving: Calories 220 Total Fat 14g Cholesterol 0mg Sodium 300mg Total Carbohydrate 18g Dietary Fiber 5g Protein 6g Calcium 4% Iron 10%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Beet Hummus

Ingredients

Instructions

Watch the Recipe

Nutrition

Beet Hummus

Ingredients

Instructions

Watch the Recipe

Nutrition