Baked Ranch Chicken Strips

Name: Baked Ranch Chicken Strips
Yield: 4 servings
Ingredients: Cooking spray; 4 ½ cups corn flakes, crushed; 1 cup ranch dressing; 1 lb boneless, skinless chicken breast, sliced into 1” thick tenders

These tasty Baked Ranch Chicken Strips are the perfect opportunity to get your kids in the kitchen with you. Pouring, crushing, dredging, spraying… kids (or spouses) can be involved every step of the way! With the extra hands helping in the kitchen, dinner time really can be family time.

Calories: 470per serving
Servings: 4people

Ingredients

Cooking spray
4 ½ cups corn flakes, crushed
1 cup ranch dressing
1 lb boneless, skinless chicken breast, sliced into 1” thick tenders

Instructions

Preheat oven to 350°F. Lightly spray a tin-foil lined baking sheet with cooking spray.
Place crushed corn flakes in a shallow dish. In a separate shallow dish, pour ranch dressing.
Lightly coat each chicken strip with ranch dressing, letting excess drip off. Dredge ranch-coated chicken strips in crushed corn flakes, pressing lightly, until evenly coated on both sides. Place coated chicken strips on baking sheet.
Bake chicken strips for 20-25 minutes until golden brown and crispy and chicken is cooked through.

Nutrition

Per Serving: Calories 470 Total Fat 25g Cholesterol 105mg Sodium 860mg Total Carbohydrate 28g Dietary Fiber 0g Protein 28g Vitamin D 6% Calcium 0% Iron 60% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

Baked Ranch Chicken Strips

These tasty Baked Ranch Chicken Strips are the perfect opportunity to get your kids in the kitchen with you. Pouring, crushing, dredging, spraying… kids (or spouses) can be involved every step of the way! With the extra hands helping in the kitchen, dinner time really can be family time.

Calories: 470per serving
Servings: 4people

Ingredients

Cooking spray
4 ½ cups corn flakes, crushed
1 cup ranch dressing
1 lb boneless, skinless chicken breast, sliced into 1” thick tenders

Instructions

Preheat oven to 350°F. Lightly spray a tin-foil lined baking sheet with cooking spray.
Place crushed corn flakes in a shallow dish. In a separate shallow dish, pour ranch dressing.
Lightly coat each chicken strip with ranch dressing, letting excess drip off. Dredge ranch-coated chicken strips in crushed corn flakes, pressing lightly, until evenly coated on both sides. Place coated chicken strips on baking sheet.
Bake chicken strips for 20-25 minutes until golden brown and crispy and chicken is cooked through.

Nutrition

Per Serving: Calories 470 Total Fat 25g Cholesterol 105mg Sodium 860mg Total Carbohydrate 28g Dietary Fiber 0g Protein 28g Vitamin D 6% Calcium 0% Iron 60% Potassium 10%

Nutritional values are an approximation. Actual values may vary.

All Recipes

Baked Ranch Chicken Strips

Ingredients

Instructions

Nutrition

Baked Ranch Chicken Strips

Ingredients

Instructions

Nutrition